ANUSARA FUNDAMENTALS mini series

Thanks to its elegant set of alignment principles, life-affirming tantric philosophy and heart-oriented community, Anusara Yoga has become one of the most highly respected hatha yoga systems in the world. Come discover this inspirational yoga method through this Fundamentals of Anusara Yoga Mini Series.

This series will inspire and provide a solid foundation in the practice of Anusara Yoga. It is suited for level 1 and above students and teachers, those new to Anusara as well as those practicioners wishing to deepen their knowledge of the method. Each session will cover a foundational Tantric philosophy topic and a specific alignment principle. Learn common Anusara terms and the Anusara Invocation. Learn and practice the Anusara Universal Principles of Alignment as they apply to a variety of postures. Join the fastest growing yoga community in the practice of Anusara Yoga.

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