Yoga Flow Studio
Barbara BeatusBarbara Beatus, E-RYT, teaches meditative and breath-centered yoga as a tool to quiet the mind and connect to one's body, heart, and spirit. She was certified in 2005 by Linda Cucurullo and Basic Moves Yoga. Barbara began practicing yoga, meditation, and energy healing after looking for ways to relieve severe anxiety. Thankful for relief and excited by the emotional, physical and spiritual comfort yoga gave her, Barbara knew immediately that she wanted to share this gift with others. Barbara Beatus

Barbara is dedicated to bringing yoga to underserved populations and teaches weekly classes for adults with developmental disabilities and chair yoga for seniors. She is passionate about teaching individuals with anxiety and depression and has studied with Amy Weintraub, founder of LifeForce Yoga for Depression and Anxiety. She studies anatomy and breath-centered yoga with Leslie Kaminoff and is certified to teach women cancer survivors through Tari Prinster at Om Yoga in NYC. She was trained to teach I-Rest Yoga Nidra, a meditative sequence designed by psychologist Richard Miller. Barbara is always taking classes and workshops to further her knowledge but believes the true teacher resides within ourselves.