Yoga Flow Studio
Olga Navia Olga Navia is a certified yoga instructor with a background in Vinyasa yoga. She received her training at New York Yoga in Manhattan. Olga holds a bachelor's degree in Behavioral Sciences and a master's degree in Communication Arts. She also teaches English as a Second Language at the college level.

In another life, she worked as a production coordinator in television in both California and New York. Although she had studied yoga before, it was while she was living in Manhattan that Olga made the commitment to study yoga full-time. The decision transformed her life in every positive way possible.

Olga's classes and workshops focus on encouraging body appreciation and a healthy body image. She believes that yoga should celebrate and embrace what each individual's body CAN do. Olga has learned that yoga should be accessible and fun for everyone, no matter what your level of flexibility.

For more information about Olga and her classes, please visit her website at http://allbodiesrise.blogspot.com.