I welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. I hope you will come learn, share and practice with me.
"Trust is the deep knowing that we are supported, guided, and protected by a benevolent universe. ACIM teaches us to trust in the Holy Spirit, our higher Self, or the divine intelligence that is always present. Trusting the universe means surrendering our fears, doubts, and limited perceptions, and embracing the belief that everything is unfolding perfectly for our spiritual growth and awakening.
Letting go of control requires us to recognize that our limited understanding and desires are often misguided. ACIM teaches that the ego’s attempts to control are rooted in fear and reinforce the illusion of separation. By letting go of control, we open ourselves up to a higher wisdom and intelligence that can guide us towards what is truly in our highest good."
Adapted from ACIM @medium.com
In the flow
-Lorraine
Image by Shakti, https://shakticards.com/
- Yoga Essentials Series (on Zoom)
4 Mondays, 9:30am-10:45am
June 2, 9, 16 and 23 (no class on 06/30)
Appropriate for Advanced Beginner and Intermediate students.
Fee dependent on number of registrants.
6 registrants: $100
7 registrants: $85.70
8 or more registrants: $75
Drop-in fee: $28
Miss a class? Receive the recording for free. Opt for all recordings for $25 extra.
Registration due Friday, May 30, 2025
Payment due Saturday, May 31, 2025.
Payment via Zelle to yogaflowstudio@gmail.com, Venmo @Lorraine-Aguilar-8 or contact me for snail mail address.
- A COURSE IN MIRACLES (ACIM) (Live or on Zoom)
4 Wednesdays, 3:45-5:15pm
June 4, 11, 18 and 25
All are welcome to Join & study ACIM together.
A Course in Miracles is a transformational spiritual thought system. ACIM teaches the way of Universal Love and Peace, and healing relationships.
NEW LOCATION: contact me for details.
Please Bring: A Course in Miracles book, available on Amazon here, or your cell phone to access this link: https://acim.org/
Free! Drop-ins welcome.
Can’t make it live? Tune in via Zoom (request with Lorraine to receive Zoom link)
- Thursday Yoga Express Series
For Healthy Bones (on Zoom)
4 Thursdays, 9:30am-10:30am
June 5, 12, 19 and 26
Appropriate for Intermediate to Advanced students.
Focus on Strength, Balance, Alignment for Healthy Bones. Pranayama and Deep rest for a Focused and Peaceful mind.
Fee dependent on number of registrants.
6 registrants: $100
7 registrants: $85.70
8 or more registrants: $75
Drop-in fee: $28
Miss a class? Receive the recording for free. Opt for all recordings for $25 extra.
Registration due Friday, May 30, 2025
Payment due Saturday, May 31, 2025.
Payment via Zelle to yogaflowstudio@gmail.com, Venmo @Lorraine-Aguilar-8 or contact me for snail mail address.
- A course in Miracles Live Retreat Day
Saturday, June 14, 2025 1:00-6:00pm
Looking for a community with which to study ACIM?
All are welcome! Join us in our beautiful garden. Reading & sharing on the ACIM lessons, text, potluck lunch, reflection time and more.
Contact Lorraine with any questions and to register by June 9, 2025.
- Zoom Recording of Classes!
Couldn’t make it to class or want to repeat a class you participated in?
You can now purchase a recording of any previous class and practice any day of the week with one of my classes.
For the price of a drop-in or if you have a class series you can use it towards the purchase.
Recordings of all classes, including the Level 1 and meditation sessions, are available. Recordings are good for 1 month!
Inquire with Lorraine.
MONDAYS on Zoom
9:30-10:45am — Yoga Essentials Series
Advanced Beginner/Intermediate level
(No class on 06/30)
WEDNESDAYS Live or on Zoom
3:45-5:15pm — A Course in Miracles
All welcome
THURSDAYS on Zoom
9:30-10:30am — Yoga Express Series for Healthy Bones
Advanced Beginner/Intermediate level
SATURDAY, June 14 Live
1:00-6:00pm — ACIM Live Retreat
All welcome
Register now to receive the invite to join on ZOOM.
Please download Zoom to have access.
- Physical Therapy/ Private Yoga and Yoga Therapy Sessions are now being held in person
Live Postural Assessment Sessions
Contact me for details.
Physical Therapy/Yoga Therapy (1 hour) — $150
Live One-One Yoga — $125
Online Yoga — $120 (1 person), $5 each additional
Intro Package: 3 live private yoga sessions – $325 (for new students only, save $50)
- Schedule an Online Private Session with Lorraine
Private sessions with me are available via Facetime, Skype, or Zoom.
Contact me to schedule. Gift a session to a friend!
