Welcome to Yoga Flow StudioYoga Flow Studio is a sanctuary for the practice of yoga, holistic physical therapy and other body, mind and healing arts serving Long Island and the tri-state areas. We are especially dedicated to the study and practice of Alignment based yoga systems and offer a variety of classes for all levels, workshops in Anatomy for Yoga and more, retreats and Yoga Teacher Trainings. We love and celebrate truth in all its forms.
We welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. We hope you will come learn, share and practice with us.
Wendesdays - 6:00-7:15pm - First Class Free!
Yoga when practiced with proper intention, alignment and action is one of the best practices to support and promote healthy joints. Learn therapeutic alignment principles to provide your body with a much needed tune-up.
Sunday, July 13 1:30-5:45pm - $75
Mondays - 4:45-5:45pm - First Class Free!
Starting July 14. For the Perfect Day... Don't miss out on the beach, don't miss out on your yoga practice!
Join Morgan Rose and Lorraine for these auspicious gatherings. Bring food to share with beautiful company and inspirational sharing and activities.
Friday, July 25 7:00-9:00pm - by donation
Monday, August 25 7:30-9:30pm - by donation
Join Yoga Flow Studio and other Long Island yoga studio communities for this special one day Event. More information and tickets available here!
Pre-registration is essential for all workshops a minimum of 1 week prior. Space is limited!
See .pdf file for list of all sessions.
Begins September 2013
This one-of-a-kind mentor based training will help you bring your practice and teaching to the next level. Focus on Therapeutic Alignment Principles, Anatomy, One-on-One yoga sessions and teaching authentically and effectively.
Now on exhibit and for sale at YOGA FLOW STUDIO photography by Long Island photographer Doug Going.
Images of Buddhist deities appear on many web pages as well as countless cards and calendars. From the Buddhist point of view it is important to remember that these are holy images to be appreciated as such and not just ′window dressing.′ Also it is important to remember that the buddhas and bodhisattvas we admire exist in a way that is something we can aspire to ourselves. Through great faith and sincere practice we can become like Tara herself.
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