Welcome to Yoga Flow Studio

Yoga Flow Studio is a sanctuary for the practice of yoga, holistic physical therapy and other body, mind and healing arts. We are especially dedicated to the study and practice of Anusara and Ashtanga Yoga, but offer a variety of other classes, workshops and trainings.

We welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practice of yoga. Learning, sharing and practicing together we create the "Kula" community of the heart.

Deepening your practice training 2010

Register now. See .pdf flyer for more information.

Breath Out — Breath In with Gary Adelman

Learn all about breathing thru Alexander Technique.

Tuesday, March 9th 6:00–7:30pm – $25

Learn More.

THE ULTIMATE ENERGY CLEANSE is back!

A perfect way to start off the New Year. A 7–day detox plan: A whole body Energy & Lifestyle Cleanse kit includes:

Chinese herbal supplements, program guide and recipe book
Gift certificates and coupons for Holistic services
Free orientation & support

$99, call or e-mail to register for free orientation session and order kit by January 10.
Orientation session: Tuesday, January 19 at 7:30pm

NEWS

Students at North Shore Middle School visited the Yoga Flow Studio in Glen Head, NY to experience yoga in an authentic studio. Learn more...

Now Serving Kangen Water
Courtesy of Lisa'a Day Spa
Kangen Water is specially filtered water that contains large quantities of negatively charged ions that act as antioxidants in the body. Antioxidants work by slowing down or even preventing damage caused by free radicals. They can improve immune function and lower the risk of infection and disease. To find out more visit Lisa at www.lisadayspa.com.

Now on exhibit and for sale at YOGA FLOW STUDIO photography by Long Island photographer Doug Going.

Images of Buddhist deities appear on many web pages as well as countless cards and calendars. From the Buddhist point of view it is important to remember that these are holy images to be appreciated as such and not just ′window dressing.′ Also it is important to remember that the buddhas and bodhisattvas we admire exist in a way that is something we can aspire to ourselves. Through great faith and sincere practice we can become like Tara herself.