Welcome to Yoga Flow StudioYoga Flow Studio is a sanctuary for the practice of yoga, holistic physical therapy and other body, mind and healing arts. We are especially dedicated to the study and practice of Anusara and Ashtanga Yoga, but offer a variety of other classes, workshops and trainings.We welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practice of yoga. Learning, sharing and practicing together we create the "Kula" community of the heart.
Thursday July 2 - no 1:30pm Ashtanga with Lorraine Saturday July 4 - STUDIO CLOSED Sunday July 5 - no 8:45am Kundalini Yoga with Don
Saturday, July 11 from 12:30pm - 4:00pm Sunday, July 12 from 2:00pm - 5:30pm more info. The Respiratory System, Pranayama and Restorative Poses.
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Students at North Shore Middle School recently visited the Yoga Flow Studio in Glen Head, NY to experience yoga in an authentic studio. Learn more...
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