I welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. I hope you will come learn, share and practice with me.
Celebrating Mother Earth waking from her slumber!
I'm looking forward to the return of the birds and longer days.
Sending Blessings and Love, Lorraine
No sessions with Lorraine Monday, February 26 - March 2, 2018
No class @ GLENWOOD LIFE CENTER Monday, February 26
and Thursday, March 1
All sessions with Lorraine resume Monday, March 5.
- MORE ABOUT LORRAINE'S ALIGN & FLOW CLASSES!
Not just another yoga class! Delve deep into your yoga practice through the exploration of body, mind and soul! Learn and practice powerful Therapeutic Alignment Principles. Enjoy creative and unique sequences, pranayama, meditation with soulful themes and inquiry. Be challenged and inspired, leave transformed!
- Zen Meditation (Zazen) and Dharma talk *NEW*
With Don Zezulinski, Ordained Lay Zen Buddhist Priest and
Abbott of the Clear Mountain Zen Center
PLEASE ARRIVE ON TIME to be seated by 12:30pm.
NO EXPERIENCE REQUIRED, ALL WELCOME.
- Ashtanga Yoga Semi-Private Yoga Classes
4 Mondays, March 5, 12, 19 and 26 – 6:30-7:40pm
Contact Lorraine to register and for fee information.
4 Tuesdays, March 6, 13, 20 and 27 – 11:45am-12:45pm
By donation, 50% goes to the charities of the month.
- Monday Rest & Restore Yoga with Lauren Silverstein
4 Mondays, March 5, 12, 19 and 26 – 4:00-5:00pm
For details see .pdf flyer.
- Saturday Bodwywork with Gi
Reserve your bodywork session now with Lorraine.
Learn more about GI.
All our Energy is a Long Island environmental advocacy group addressing local environmental issues, renewable energy , climate action, and creator of the BRING YOUR OWN BAG CAMPAIGN EVENTS: Be the change you want to see!
Please SIGN and SHARE our petition.
Make the commitment to BRING YOUR OWN BAG!!!
- SUPPORT A LOCAL BUSINESS:
Looking for a new lNAIL and Spa place in Glen Head?
Please support FOXY NAIL, 153 Glen Head Road,
Ask for ARACELY..., A very special young Mexican woman.
She is so lovely and does a really wonderful job.
Treat yourself to an additional 10 minute chair massage,
she has great hands!
ENJOY and celebrate your goodness in supporting them!
My Monday and Thursday group classes are being held at
Glenwood Life Center , 71 Grove Street, Glenwood Landing NY 11547 – A Community Place for Spirituality, Wellness, The Arts and Understanding
See Google Map for directions.