Welcome to Yoga and Therapy
with lorraine Aguilar, P.T., RYT 500

My new studio space is a sanctuary for the practice of yoga, holistic physical therapy and other body, mind and healing arts serving Long Island and the tri-state areas. I am especially dedicated to the study and practice of Alignment based yoga systems and offer a variety of classes for all levels, workshops in Anatomy for Yoga and more, retreats and Yoga Teacher Trainings. I love and celebrate truth in all its forms.

I welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. I hope you will come learn, share and practice with me.

  •  Joyously announcing my new private yoga and
     therapy sanctuary space

Located at: 262 Glen Head Road, Glen Head, NY 11545
Please enter in through the Home Design Center entrance.

  •  Group yoga classes now held at the same location

Announcing Glen Head Yoga
Glen Head Yoga is a collaborative of teachers — Myself along with many teachers previously from Yoga Flow Studio. We each have our own classes and offerings but share the new space together. The evolution of Glen Head Yoga continues to unfold.

Looking forward to seeing you there.
Please spread the word and come visit.

  •  Holiday Schedule

No classes with Lorraine Thanksgiving day Thursday, November 26, and Friday, November 27.

  •  Announcing the 200 Hour YOGA TEACHER TRAINING
     with Lorraine

Beginning January 6, inquire for details.

  •  Give the Gift of Yoga

Gift certificates available for group and private sessions with Lorraine.

  •  Special Holiday Offering

3 One-on-One Yoga Sessions with Lorraine $300