Welcome to yoga flow studio
My new studio space is a sanctuary for the practice of yoga, holistic physical therapy and other body, mind and healing arts serving Long Island and the tri-state areas.
I am especially dedicated to the study and practice of Alignment based yoga systems and offer a variety of classes for all levels, workshops in Anatomy for Yoga and more, retreats and Yoga Teacher Trainings. I love and celebrate truth in all its forms.
Home of yoga and therapy with
Lorraine Aguilar, PT , ERYT 500
I welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. I hope you will come learn, share and practice with me.
The Studio will be closed Monday, December 25
No class @ GLENWOOD LIFE CENTER Monday, December 25 CHRISTMAS DAY
All sessions resume Tuesdya, December 26, 2017.
- Ashtanga Yoga Semi-Private Yoga Classes
2 Mondays, December 11 and 18 – 6:30-7:40pm
Contact Lorraine to register and for fee information.
- Meditation Circle
(previously called Meditation & Satsang)
4 Tuesdays, December 5, 12, 19 and 26 – 11:45am-12:45pm
By donation, all welcome.
- Adjustments and Assists Workshop
Sunday, December 17 – 11:30am-2:30pm
Location: YOGA FLOW STUDIO, 1009 Glen Cove Avenue
Glen Head NY 11545
Pre-registration required. Limited to 10 students.
Learn and practice effective techniques using Therapeutic Alignment Principles based on Anusara Yoga.
This workshop fulfills the assisting requirements in my 200-hour Teacher Training, as well as qualifies for YOGA ALLIANCE Continuing Education Credits.
Saturdays for the season at YOGA FLOW STUDIO
Book your bodywork session now for Saturday, December 16, 2017.
- PLEASE JOIN US IN THE BRING YOUR OWN BAG CAMPAIGN
EVENTS: Be the change you want to see!
1) BEACH CLEAN UP: IT'S COOL TO CARE
A Groovy Community Walk for the Environment
Sunday 12/10/17, 11am-2pm, starting @ Sunset Park in SEA CLIFF
HOPE YOU WILL JOIN ME!
2) Please SIGN and SHARE our petition.
Make the commitment to BRING YOUR OWN BAG !!!
- New Home for My Align & Flow Classes
My Monday and Thursday group classes are being held at
Glenwood Life Center , 71 Grove Street, Glenwood Landing NY 11547 – A Community Place for Spirituality, Wellness, The Arts and Understanding
See Google Map for directions.