I welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. I hope you will come learn, share and practice with me.
- FEBRUARY YOGA NEWS: The Month of Love
SEARCH NO FURTHER you are the one you have been looking for! Hope you enjoy this love poem from Hafiz.
As a myriad things and
Playing a game
Has kissed you and said,
I mean, you're Really IT!"
It does not matter
What you believe or feel
For something wonderful,
Is someday going
This Poem is found on Page. 30 in The Gift
Have a beautiful, wonderful month
Love & Blessings
- Gift Certficiates Available
For PRIVATE and GROUP sessions with Lorraine.
- Ashtanga Yoga Semi-Private Yoga Classes
3 Mondays, February 4, 11 and 18
6:30-7:45pm — Intermediate level
Contact Lorraine to register and for fee information.
4 Tuesdays, February 5, 12,19 and 26
(Laura Silverstein subbin on 2/26)
By donation, 30% goes to the charities of the month. ALL WELCOME!
- Winter Restorative Yoga Workshop
with Lauren Silverstein
Rest. Rejuvenate. Restore
Sunday, February 24 — 2-4pm $40
For more information, see .pdf flyer.
Gi is back at YOGA FLOW STUDIO on weekends February & March
Treat yourself or someone you care about to a therapeutic bodywork session with Gi.
Fees: 1 hour $125, 90 minutes $175
Contact Lorraine at firstname.lastname@example.org to reserve your time.
Gi Pamperien, RN, LMT
Gi has been an RN for over 20 years and has been providing massage and body work for the Omega
Institute over 10 years. He was trained by the Finger Lakes School of Massage in Neuromuscular
Therapy, Shiatsu and deep tissue and has since continued his studies to add Biodynamic Craniosacral
Therapy, Reflexology and Thai Massage. He has also been certified to teach yoga by the Kripalu Center
and has trained in Yin Yoga, offering private sessions based on his own experience in recovering from
injury and Lyme Disease and from observation in clinical settings and body work. Gi believes that every
individual is unique and deserves careful assessment and a customized approach to personal healing.
- YOGA MATS FROM GLENWOOD LIFE CENTER YOGA ROOM ARE MISSING
IF YOU TOOK ONE BY MISTAKE PLEASE RETURN!