Welcome to Yoga Flow Studio

Yoga Flow Studio is a sanctuary for the practice of yoga, holistic physical therapy and other body, mind and healing arts. We are especially dedicated to the study and practice of Anusara and Ashtanga Yoga, but offer a variety of other classes, workshops and trainings.

We welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practice of yoga. Learning, sharing and practicing together we create the "Kula" community of the heart.


  •  Class Cancellation
Ashtanga class cancelled on Tuesday, July 27 at 6pm with Karen
Class resumes Tuesday, August 3rd
Make-up class will be on Tuesday, August 30th.
  •  Anatomy Training with Lorraine
Through The Hard & The Soft Yoga Institute and Beryl Bender Birch
Monday & Tuesday, August 9 & 10   2:30-5:30pm   $150
Learn More.

  •  Kuldip is back teaching Kundalini Yoga

Classes with Kuldip begin:
Sunday, June 18th   8:45–10:00am
Drop-ins welcome