Welcome to Yoga Flow Studio

Yoga Flow Studio is a sanctuary for the practice of yoga, holistic physical therapy and other body, mind and healing arts serving Long Island and the tri-state areas. We are especially dedicated to the study and practice of Alignment based yoga systems and offer a variety of classes for all levels, workshops in Anatomy for Yoga and more, retreats and Yoga Teacher Trainings. We love and celebrate truth in all its forms.

We welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. We hope you will come learn, share and practice with us.

  •  Holiday Schedule
Wednesday, September 24 - Sunday, September 28
All classes are on. Come practice with us.

  •  Special Yoga Hour Special with Karine
4 Monday classes for $48 - 4-5pm
September 29 - October 27, no class 10/13
Registration required by September 29.

  •  Pilates Mat Class Special with Carol
4 Monday classes for $48 - 5:10-6:00pm
September 29 - October 27, no class 10/13
Registration required by September 29.


Pre-registration is essential for all workshops a minimum of 1 week prior. Space is limited!
Most sessions are eligible for continuing education credits with Yoga Alliance.

See .pdf file for list of all sessions.

Begins September 2013
Deadline to register August 23!

One weekend per month for 13 months.

This one-of-a-kind mentor based training will help you bring your practice and teaching to the next level. Focus on Therapeutic Alignment Principles, Anatomy, One-on-One yoga sessions and teaching authentically and effectively.

Download an application. (PDF)
See .pdf brochure for more information.