I welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. I hope you will come learn, share and practice with me.
Transitioning from the Darkness to the Light
Greetings Yogis,
I am away in Sedona, Arizona on a personal retreat during the entire month of March. I look forward to seeing you in April.
Please register for the April Sessions by Wednesday, March 29, 2023.
Enjoy the coming of the light of Spring and in yourself.
Images by Shakti
I am honored to be able to showcase this beautiful image created by Shakti.
I have been inspired by her artwork for a long time and I am finally able to share them with you. For more information and opportunities to purchase her work check out her website.
In the flow
-Lorraine
- ALL MY GROUP CLASSES ARE ON ZOOM! (no live classes yet)
All my Zoom group classes are now offered on a month-to-month Series basis.
Registering for a Series of classes is an opportunity to commit to your weekly practice and progress with other committed students.
I hope you will join me for the following offerings.
- MY PANAMA YOGA RETREAT January 2024
Special discounts for early bird registrants.
https://truenaturetravels.com/retreats/panama-lorraine-aguilar-2024/
- Yoga Essentials Series *NEW*
4 Mondays, 9:30am-10:45am
April 3, 10, 17 and 24
Appropriate for Advanced Beginner and Intermediate students.
Fee dependent on number of registrants.
6 registrants: $100
7 registrants: $85.50
8 or more registrants: $75
Drop-in fee: $25
Receive the recording should you miss a class or opt for all Recordings for $10 extra.
Registration due by Wednesday, March 29, 2023.
You will then be advised of the fee.
Payment due Friday, March 31, 2023.
Payment via Zelle to yogaflowstudio@gmail.com, Venmo @Lorraine-Aguilar-8 or contact me for snail mail address.
- Thursday Align & Flow Yoga
4 Thursdays, 9:30am-11:00am
April 6, 13, 20 and 27
Appropriate for Intermediate to Advanced students.
Align & Flow in this full spectrum yoga practice including Surya Namaskar, Principles of Alignment, Pranayama, Meditation. Be challenged and have fun!
Fee dependent on number of registrants.
6 registrants: $100
7 registrants: $85.50
8 or more registrants: $75
Drop-in fee: $25
Receive the recording should you miss a class or opt for all Recordings for $10 extra.
Registration due by Wednesday, March 29, 2023.
You will then be advised of the fee.
Payment due Friday, March 31, 2023.
Payment via Zelle to yogaflowstudio@gmail.com, Venmo @Lorraine-Aguilar-8 or contact me for snail mail address.
- Zoom Recording of Classes!
Couldn’t make it to class or want to repeat a class you participated in?
You can now purchase a recording of any previous class and practice any day of the week with one of my classes.
For the price of a drop-in or if you have a class series you can use it towards the purchase.
Recordings of all classes, including the Level 1 and meditation sessions, are available. Recordings are good for 1 month!
Inquire with Lorraine.
MONDAYS
9:30-10:45am — Yoga Essentials Series, Advanced Beginner/Intermediate level
THURSDAYS
9:30-11:00am — Align & Flow Series, Intermediate level
Register now to receive the invite to join on ZOOM.
Please download Zoom to have access.
- Physical Therapy/ Private Yoga and Yoga Therapy Sessions are now being held in person
Live Postural Assessment Sessions
Contact me for details.
Physical Therapy/Yoga Therapy (1 hour)
Initial Evaluation — $150
Additional Visit — $125
Live One-One Yoga — $125
Online Yoga — $120 (1 person), $5 each additional
Intro Package: 3 Live Yoga Sessions – $325 (for new students only, save $50)
- Schedule an Online Private Session with Lorraine
Private sessions with me are available via Facetime, Skype, or Zoom.
Contact me to schedule. Gift a session to a friend!
