I welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. I hope you will come learn, share and practice with me.
"The peace of God (which is Love) is shining in me now. Let all things shine upon me in that peace, and let me bless them with the light in me."
ACIM W-188
In the flow
-Lorraine
Image by Shakti, https://shakticards.com/
- Yoga Essentials Series (on Zoom)
2 Mondays, 9:30am-10:45am
October 7 and 14
Appropriate for Advanced Beginner and Intermediate students.
Fee dependent on number of registrants.
6 registrants: $50
7 registrants: $43
8 or more registrants: $37.50
Drop-in fee: $28
Miss a class? Receive the recording for free. Opt for all recordings for $25 extra.
Registration due Monday, September 30, 2024.
Payment due Tuesday, October 1, 2024.
Payment via Zelle to yogaflowstudio@gmail.com, Venmo @Lorraine-Aguilar-8 or contact me for snail mail address.
- A COURSE IN MIRACLES (ACIM) (Live)
3 Tuesdays
October 1 – 5:30-6:45pm
October 8 and 15 – 6:00-7:15pm
Please arrive 5-10 minutes early to check in. Drop-ins welcome.
Held at Dream’s West in Sea Cliff.
Register and Learn more.
2 Wednesdays, 9:00am-10:15am
October 2 and 9
Appropriate for Advanced Beginner and Intermediate students.
Held at Dream’s West in Sea Cliff.
Register and Learn more.
- A COURSE IN MIRACLES (ACIM) (Live or on Zoom)
5 Wednesdays, 3:45-5:00pm
October 2, 9, 16, 23 and 30
All are welcome to Join & study ACIM together.
A Course in Miracles is a transformational spiritual thought system. ACIM teaches the way of Universal Love and Peace, and healing relationships.
NEW LOCATION: contact me for details.
Please Bring: A Course in Miracles book, available on Amazon here, or your cell phone to access this link: https://acim.org/
Free! Drop-ins welcome.
Can’t make it live? Tune in via Zoom (request with Lorraine to receive Zoom link)
- Thursday Yoga Express Series
For Healthy Bones (on Zoom)
3 Thursdays, 9:30am-10:30am
October 3, 10 and 18 (no class on July 4)
Appropriate for Intermediate to Advanced students.
Focus on Strength, Balance, Alignment for Healthy Bones. Pranayama and Deep rest for a Focused and Peaceful mind.
Fee dependent on number of registrants.
6 registrants: $75
7 registrants: $64.25
8 or more registrants: $56.25
Drop-in fee: $28
Miss a class? Receive the recording for free. Opt for all recordings for $25 extra.
Registration due Monday, September 30, 2024.
Payment due Tuesday, October 1, 2024.
Payment via Zelle to yogaflowstudio@gmail.com, Venmo @Lorraine-Aguilar-8 or contact me for snail mail address.
- Zoom Recording of Classes!
Couldn’t make it to class or want to repeat a class you participated in?
You can now purchase a recording of any previous class and practice any day of the week with one of my classes.
For the price of a drop-in or if you have a class series you can use it towards the purchase.
Recordings of all classes, including the Level 1 and meditation sessions, are available. Recordings are good for 1 month!
Inquire with Lorraine.
MONDAYS on Zoom
9:30-10:45am — Yoga Essentials Series
Advanced Beginner/Intermediate level
(no class 10/21 and 10/28)
TUESDAYS Live
5:30-6:45pm — A Course in Miracles
All welcome
WEDNESDAYS Live
9:00-10:15am — Yoga Essentials
Advanced Beginner/Intermediate level
(no class 10/23 and 10/30)
WEDNESDAYS Live or on Zoom
3:45-5:00pm — A Course in Miracles
All welcome
THURSDAYS on Zoom
9:30-10:30am — Yoga Express Series for Healthy Bones
Advanced Beginner/Intermediate level
(no class 10/24 and 10/31)
SATURDAY,October 5 Live
1:00-6:00pm — ACIM Live Retreat
All welcome
Register now to receive the invite to join on ZOOM.
Please download Zoom to have access.
- Physical Therapy/ Private Yoga and Yoga Therapy Sessions are now being held in person
Live Postural Assessment Sessions
Contact me for details.
Physical Therapy/Yoga Therapy (1 hour) — $150
Live One-One Yoga — $125
Online Yoga — $120 (1 person), $5 each additional
Intro Package: 3 live private yoga sessions – $325 (for new students only, save $50)
- Schedule an Online Private Session with Lorraine
Private sessions with me are available via Facetime, Skype, or Zoom.
Contact me to schedule. Gift a session to a friend!
