Welcome to Yoga Flow Studio

Yoga Flow Studio is a sanctuary for the practice of yoga, holistic physical therapy and other body, mind and healing arts serving Long Island and the tri-state areas. We are especially dedicated to the study and practice of Alignment based yoga systems and offer a variety of classes for all levels, workshops in Anatomy for Yoga and more, retreats and Yoga Teacher Trainings. We love and celebrate truth in all its forms.

We welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. We hope you will come learn, share and practice with us.


  •  YOGA FLOW STUDIO is now live on MINDBODY

Please download the app to easily access our schedule from any mobile device.

  •  Gonga Yoga with Lorraine Aguilar and The Gong Temple

Sunday, September 20   4-6pm   $45

Gonga Yoga is an exploration of Self through sound and movement — a gentle, yet deep approach to body-mind awareness and relaxation.

For more information see flyer.

  • One Love Long Island Yoga Festival 2015

20 Yoga Studio Communities from across Long Island will unite with common breath, compassion & the practice of yoga to raise awareness and funds in support of organizations that work to eradicate the insidious & horrific practice of human trafficking and provide refuge, rehabilitation, & economic opportunities to survivors.

Saturday, September 26   7:30am-4pm at Sands Point Reserve

For more information see .pdf flyer.

Eventbrite - One Love Long Island - 2015 Yoga Festival

  •  special full moon yoga and chakra dance donation event

Sunday, September 27   4-6pm   $40 suggested donation

For more information see flyer.