Welcome to Yoga Flow Studio

Yoga Flow Studio is a sanctuary for the practice of yoga, holistic physical therapy and other body, mind and healing arts serving Long Island and the tri-state areas. We are especially dedicated to the study and practice of Alignment based yoga systems and offer a variety of classes for all levels, workshops in Anatomy for Yoga and more, retreats and Yoga Teacher Trainings. We love and celebrate truth in all its forms.

We welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. We hope you will come learn, share and practice with us.

  •  Class cancellation until further notice

Monday's @ 4:30pm Yoga Basics with Karine

  •   Family Constellations Workshop
     Join Karen Passalacqua and Cyrus Gavriel
     for this powerful transformative experience

Family Constellations can help restore natural order and love by healing wounds of the past and resolving issues in your life. Allow yourself to embody a broader perspective on your past and step into the present with greater awareness, insight and vitality.

Saturday, April 18  1-5pm — $70

For more information and to register please see .pdf flyer and go to www.karensyogaandmassage.com.

  •  Yoga & deepening your practice series
     Asana Lab & Meditation with Lorraine

Tuesdays 10:45-11:45am - $25 per class

This class is especially designed for Yoga Teachers and dedicated yoga students interested in going deeper in their yoga practice. Each week we will thoroughly explore a handful of yoga poses and play with use of props, variations and alignment, followed by a breath practice and meditation. A perfect class to learn and practice in community.

  •  new yoga basics class

This is the perfect class for those students new to yoga or those students whom want to refine the basics. Start off your yoga practice with an excellent foundation. Learn and Practice basic yoga breathing and a variety of yoga poses with the proper technique and alignment.

Fridays 11:00-noon with Lauren

  •  Sacred Elements Continuing Education Series @
     YOGA FLOW STUDIO with Lorraine Aguilar, PT, ERYT 500

For health professionals, body workers, yoga teachers and serious students of yoga. These workshops count towards Yoga Alliance continuing education credits and are required for those students interested in applying for the 200 yoga teacher training coming in the fall 2015.

MODULE 2 - Deepening Your Understanding & Practice
Part 1: May 17 - noon-3pm and 4pm-6pm
Part 2: June 14 - noon-3pm and 4pm-6pm
Part 3: July 12 - noon-3pm and 4pm-6pm
Part 4: August 9 - noon-3pm and 4pm-6pm

Each session builds on the previous session and therefore it is recommended to take the full module to get the full understanding of these essential principles.

Full module (all 4 parts): $400
Individual Sessions: $125 (by permission only for students from the Yoga Flow 300 TT)

For more information see .pdf flyer.