I welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. I hope you will come learn, share and practice with me.
Please join me for some Magical and Miracle new offerings!
Images by Shakti
I am honored to be able to showcase this beautiful image created by Shakti.
I have been inspired by her artwork for a long time and I am finally able to share them with you. For more information and opportunities to purchase her work check out her website.
In the flow
-Lorraine
- ALL MY GROUP CLASSES ARE ON ZOOM! (no live classes yet)
All my Zoom group classes are now offered on a month-to-month Series basis.
Registering for a Series of classes is an opportunity to commit to your weekly practice and progress with other committed students.
I hope you will join me for the following offerings.
- MY PANAMA YOGA RETREAT January 2024
Special discounts for early bird registrants.
https://truenaturetravels.com/retreats/panama-lorraine-aguilar-2024/
- Yoga Essentials Series *NEW*
3 Mondays, 9:30am-10:45am
May 15, 22 and 29
Appropriate for Advanced Beginner and Intermediate students.
Fee dependent on number of registrants.
6 registrants: $75
7 registrants: $64.25
8 or more registrants: $56.25
Drop-in fee: $25
Receive the recording should you miss a class or opt for all Recordings for $10 extra.
Registration due by Tuesday, April 25, 2023.
You will then be advised of the fee.
Payment due Thursday, April 27, 2023.
Payment via Zelle to yogaflowstudio@gmail.com, Venmo @Lorraine-Aguilar-8 or contact me for snail mail address.
- A COURSE IN MIRACLES (ACIM) – May Series
3 Wednesdays, 4:00-5:00pm
May 17, 24 and 31
All are welcome to join and come study ACIM together.
A Course in Miracles is a transformational spiritual thought system. ACIM teaches the way of Universal Love and Peace. The Course focuses on healing relationships (with oneself, others and the world). The Course emphasizes that it is but one version of the universal curriculum. It expresses a non-sectarian, non-denominational spirituality. It has been viewed as a way which “integrates a psychological world-view with a universal spiritual perspective” and linked to transpersonal psychology and therefore is not a religion.
Location: Buddha Jams Yoga, 192 Glen Street, Glen Cove, NY 11542, (516) 548-7168
Please Bring: A Course in Miracles book, available on , or your cell phone to access this link: https://acim.org/acim/preface/how-it-came/en/s/41?wid=toc
By Donation for full series, REGISTER HERE
$20 Drop-in
Can’t make it live? Tune in via Zoom (request with Lorraine to receive Zoom link)
- Thursday Align & Flow Yoga
2 Thursdays, 9:30am-11:00am
May 18 and 25
Appropriate for Intermediate to Advanced students.
Align & Flow in this full spectrum yoga practice including Surya Namaskar, Principles of Alignment, Pranayama, Meditation. Be challenged and have fun!
Fee dependent on number of registrants.
6 registrants: $50
7 registrants: $43
8 or more registrants: $37.50
Drop-in fee: $25
Receive the recording should you miss a class or opt for all Recordings for $10 extra.
Registration due by Tuesday, April 25, 2023.
You will then be advised of the fee.
Payment due Thursday, April 27, 2023.
Payment via Zelle to yogaflowstudio@gmail.com, Venmo @Lorraine-Aguilar-8 or contact me for snail mail address.
- Zoom Recording of Classes!
Couldn’t make it to class or want to repeat a class you participated in?
You can now purchase a recording of any previous class and practice any day of the week with one of my classes.
For the price of a drop-in or if you have a class series you can use it towards the purchase.
Recordings of all classes, including the Level 1 and meditation sessions, are available. Recordings are good for 1 month!
Inquire with Lorraine.
MONDAYS
9:30-10:45am — Yoga Essentials Series, Advanced Beginner/Intermediate level
WEDNESDAYS
4:00-5:00pm — A Course in Miracles, Live or on Zoom, All welcome
THURSDAYS
9:30-11:00am — Align & Flow Series, Intermediate level
Register now to receive the invite to join on ZOOM.
Please download Zoom to have access.
- Physical Therapy/ Private Yoga and Yoga Therapy Sessions are now being held in person
Live Postural Assessment Sessions
Contact me for details.
Physical Therapy/Yoga Therapy (1 hour)
Initial Evaluation — $150
Additional Visit — $125
Live One-One Yoga — $125
Online Yoga — $120 (1 person), $5 each additional
Intro Package: 3 Live Yoga Sessions – $325 (for new students only, save $50)
- Schedule an Online Private Session with Lorraine
Private sessions with me are available via Facetime, Skype, or Zoom.
Contact me to schedule. Gift a session to a friend!