Yoga Flow Studio
 
All Events require pre-registration
  •  New September/October semester classes

MONDAYS
12:15pm-1:30pm   Belly Dancing with Sharon
7 weeks, September 8-October 27 – $119   (no class 9/29)

6:00pm-7:15pm   Yoga Basics level 2 with Leslie
6 weeks, September 8-October 27 – $102   (no class 9/29)

TUESDAYS
10:30am-11:30am   Gentle Yoga with Melanie
7 weeks, September 9-October 28 – $119   (no class 9/30)

6:00pm-7:20pm   Align & Flow level 2 with Lorraine
6 weeks, September 9-October 21 – $102   (no class 9/30)

7:30pm-8:45pm   Belly Dancing with Michelle
7 weeks, September 9-October 28 – $119   (no class 9/30)

WEDNESDAYS
4:30pm-5:45pm   Yoga Basics level 2 with Lorraine
7 weeks, September 10-October 29 – $119   (no class 10/8)

SATURDAYS
10:30am-11:45am   Yoga Basics level 1 with Evelyn
7 weeks, September 6-October 25 – $119   (no class 10/11)

  •  Yoga for Couples — Monthly Workshop with Lorraine
Share the experience and benefits of yoga with your partner. A simple yet dynamic practice to increase strength, flexibility, energy, well being and balance together.

Thursday, September 18   7:30-9:00pm   $40 per couple
Thursday, October 2   7:30-9:00pm   $40 per couple

Limited to 10 couples. Some yoga experience is recommended.

  •  Fall Yoga Retreat with Lorraine
ANUSARA YOGA and Native American ways
Monday, October 27 — Sunday, November 2, 2008
At the Ojai Foundation (visit www.ojaifoundation.org)

Finally the opportunity to share with you one of my most favorite places in the country....Ojai, California.

Retreat includes:

  • 6 nights accomodations in a yurt or dome (double occupancy)
  • Vegetarian meals
  • Daily Meditation
  • Daily Anusara Yoga Classes with Lorraine
  • Special Ojai Foundation class offerings:
    • "The Way of Council"
    • Medicine Wheel Teachings
    • Permaculture/sustainable building & land walk
    • Drumming Circle
Day excursions to cites in Ojai including: Day excursion to Santa Barbara and beaches.

Not included:

  • Air Transportation
  • Transfers (shared car rental)
  • One dinner in Santa Barbara
Limited to 12 participants.
$1250 per person
50% deposit due by August 5
Recieve $50 off - Pay in full by August 5