Yoga Flow Studio

VACATION DAYS

Monday
No Align & Flow on 4/29 and 5/27
Laura Nowicki subbing on 5/6

No Ashtanga on 4/29 and 5/6

Thursday
Lauren Silverstein subbing on 5/2 and 5/9


Green Classes indicate series, which require pre-registration for the full session. Please call to drop in.
All classes require a minimum to run. Please call for changes and additions.

Please contact us if you have any questions about which class is right for you.

Schedule April/May 2019

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  10:00-11:30
Align & Flow
intermediate level
Lorraine
at Glenwood Life Center
    10:00-11:30
Align & Flow
intermediate level
Lorraine
at Glenwood Life Center
   
             
  6:30-7:45
Ashtanga Yoga Semi Private
level 2-3
Lorraine
at Yoga Flow