Yoga Flow Studio

VACATION DAYS

NO CLASSES
Aug 18-Sep 4

Monday
No classes on 9/4 and 9/25

Tuesday
No class on 9/26

Wednesday
No class on 9/27

Thursday
No class on 9/28


Green Classes indicate series, which require pre-registration for the full session. Please call to drop in.
All classes require a minimum to run. Please call for changes and additions.

Please contact us if you have any questions about which class is right for you.

Schedule September 2017

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  10:00-11:30
Align & Flow
level 2-3
Lorraine
at Radd Fitness
    10:00-11:30
Align & Flow
level 2-3
Lorraine
at Radd Fitness
   
    11:45-12:45
Meditation & Satsang
Lorraine
at Yoga Flow
     
             
  6:30-7:30
Ashtanga Yoga Semi Private
level 2-3

Lorraine
at Yoga Flow
  6:15-7:20
Yoga Basics Series
Lorraine
at Yoga Flow