Yoga Flow Studio

VACATION DAYS

Monday
No classes 9/9 and 9/16

Thursday
Lauren Silverstein subbing on 9/12


Green Classes indicate series, which require pre-registration for the full session. Please call to drop in.
All classes require a minimum to run. Please call for changes and additions.

Please contact us if you have any questions about which class is right for you.

Schedule September 2019

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  10:00-11:30
Align & Flow
intermediate level
Lorraine
at Glenwood Life Center
    10:00-11:30
Align & Flow
intermediate level
Lorraine
at Glenwood Life Center
   
             
  6:30-7:45
Ashtanga Yoga Semi Private
level 2-3
Lorraine
at Yoga Flow